What we know: Scientific research in psychoneuroimmunology and epigenetics and my many years of professional experience have shown that healing the soul is of great significance.
What can we do? This is where personal responsibility is called for. An important prerequisite for a happy life is the occupation and constructive confrontation with our concepts and patterns, which are deeply anchored in our subconsciousness. In addition, a healthy diet, exercise, and good social contacts are also important.
What do we want to achieve? Through inner work we create the basis for a self-determined life in which we can live life authentically, creatively, and vividly. However, a prerequisite for this is an individual change of perspective and paradigm.
In the following articles I provide insights into my experiences and methods:
What is the story behind the two words Yes and No? Many of us know these common situations where someone asks you something and before we realised it, we have again answered with a Yes – even though we had firmly resolved to say No this time.
How can health emerge without togetherness? In decades of experience working with patients, it has become clear that treatment and healing of the root causes of problems can only happen if the soul and emotions are included.